Löpning

Tisdag 21 oktober 2025 19:32

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

6,78 km
Distans

33:00
Tid

4:52 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	2,00 km	11:00	5:30 min/km
Repetition 1	120 m	00:30	4:10 min/km
Repetition 2	120 m	00:30	4:10 min/km
Repetition 3	240 m	01:00	4:10 min/km
Repetition 4	240 m	01:00	4:10 min/km
Repetition 5	360 m	01:30	4:10 min/km
Repetition 6	360 m	01:30	4:10 min/km
Repetition 7	240 m	01:00	4:10 min/km
Repetition 8	240 m	01:00	4:10 min/km
Repetition 9	130 m	00:30	3:51 min/km
Repetition 10	130 m	00:30	3:51 min/km
Repetition 11	260 m	01:00	3:51 min/km
Repetition 12	260 m	01:00	3:51 min/km
Repetition 13	390 m	01:30	3:51 min/km
Repetition 14	390 m	01:30	3:51 min/km
Repetition 15	260 m	01:00	3:51 min/km
Repetition 16	260 m	01:00	3:51 min/km
Repetition 17	140 m	00:30	3:34 min/km
Repetition 18	140 m	00:30	3:34 min/km
Nerjogg	0,50 km	05:00	10:00 min/km

annons