Löpning

Tisdag 4 november 2025 19:49

Löpning - Backintervall

Verktyg Kopiera passet Radera passet

6,841 km
Distans

41:00
Tid

6:00 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	3,00 km	17:30	5:50 min/km
Repetition 1	200 m	00:50	4:10 min/km
Repetition 2	200 m	00:50	4:10 min/km
Repetition 3	200 m	00:50	4:10 min/km
Repetition 4	83 m	00:30	6:01 min/km
2 grader
Repetition 5	83 m	00:30	6:01 min/km
4 gr
Repetition 6	83 m	00:30	6:01 min/km
6 gr
Repetition 7	83 m	00:30	6:01 min/km
8 gr
Repetition 8	83 m	00:30	6:01 min/km
8 gr
Repetition 9	83 m	00:30	6:01 min/km
6 gr
Repetition 10	83 m	00:30	6:01 min/km
4 gr
Repetition 11	100 m	00:30	5:00 min/km
2 gr
Repetition 12	83 m	00:30	6:01 min/km
2 gr
Repetition 13	83 m	00:30	6:01 min/km
4 gr
Repetition 14	83 m	00:30	6:01 min/km
6 gr
Repetition 15	83 m	00:30	6:01 min/km
8 gr
Repetition 16	83 m	00:30	6:01 min/km
8 gr
Repetition 17	83 m	00:30	6:01 min/km
6 gr
Repetition 18	83 m	00:30	6:01 min/km
4 gr
Repetition 19	100 m	00:30	5:00 min/km
2 gr
Repetition 20	83 m	00:30	6:01 min/km
2 gr
Repetition 21	83 m	00:30	6:01 min/km
4 gr
Repetition 22	100 m	00:30	5:00 min/km
6 gr
Repetition 23	83 m	00:30	6:01 min/km
8 gr
Repetition 24	83 m	00:30	6:01 min/km
8 gr
Repetition 25	83 m	00:30	6:01 min/km
6g
Repetition 26	83 m	00:30	6:01 min/km
4 gr
Repetition 27	100 m	00:30	5:00 min/km
2 gr
Repetition 28	83 m	00:30	6:01 min/km
2 gr
Repetition 29	83 m	00:30	6:01 min/km
4 gr
Repetition 30	83 m	00:30	6:01 min/km
6 gr
Repetition 31	83 m	00:30	6:01 min/km
8 gr
Repetition 32	83 m	00:30	6:01 min/km
8 gr
Repetition 33	83 m	00:30	6:01 min/km
6 gr
Repetition 34	83 m	00:30	6:01 min/km
4 gr
Repetition 35	100 m	00:30	5:00 min/km
2 gr
Nerjogg	0,50 km	05:00	10:00 min/km

annons