annons
Per Sivikstrand
1964 • Örebro

Simlångsdalen

Måndag 23 juli 2012 09:44

Övrig träning/Friskvård - Orientering
Egen träningstyp, kopieras som Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Kopiera Avbryt
Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
3,7 km
Distans
33:00
Tid
8:55 min/km
Snitt
98
Snittpuls
156
Maxpuls

Gilla passet

Visa karta och diagram större

Puls

Etapper

 DistansTidTempoTot. tidTot. dist. 
1 1,00 km10:3210:3211710:321,00 km
2 1,00 km8:348:3412619:062,00 km
3 1,00 km10:0410:0413129:103,00 km
4 1,00 km18:2718:2712647:374,00 km
5 1,00 km4:524:5252:295,00 km
6 1,00 km3:353:3556:046,00 km
7 1,00 km3:253:2559:297,00 km
8 1,00 km7:327:321:07:018,00 km
9 1,00 km4:124:121:11:139,00 km
10 1,00 km3:203:20721:14:3210,00 km
11 1,00 km2:472:47691:17:1911,00 km
12 1,00 km3:503:50501:21:0912,00 km
13 1,00 km4:194:191:25:2813,00 km
14 1,00 km3:313:311:28:5914,00 km
15 1,00 km2:172:171:31:1615,00 km
16 1,00 km4:004:001:35:1516,00 km
17 1,00 km5:535:531:41:0917,00 km
18 1,00 km2:172:171:43:2518,00 km
19 1,00 km2:112:111:45:3619,00 km
20 1,00 km1:381:381:47:1420,00 km
21 1,00 km2:392:391:49:5321,00 km
22 1,00 km4:084:081:54:0022,00 km
23 1,00 km4:254:251:58:2523,00 km
24 1,00 km2:392:392:01:0424,00 km
25 1,00 km16:0916:09722:17:1325,00 km
26 1,00 km4:174:17722:21:3026,00 km
27 0,20 km50:25248:24893:11:5526,20 km
annons