annons

Ingmar Juselius

1959 • Jakobstad, Finland

HAMNSKOGEN

Lördag 14 september 2013 15:06

Löpning - Backintervall

Verktyg Kopiera passet Radera passet

3,15 km
Distans

17:03
Tid

5:25 min/km
Snitt

149
Snittpuls

161
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	210 m	01:02	4:55 min/km
Repetition 2	210 m	01:01	4:50 min/km
Repetition 3	210 m	01:00	4:46 min/km
Repetition 4	210 m	01:00	4:46 min/km
Repetition 5	210 m	01:00	4:46 min/km
Repetition 6	210 m	01:00	4:46 min/km
Repetition 7	210 m	01:00	4:46 min/km
Repetition 8	210 m	01:00	4:46 min/km
Repetition 9	210 m	01:00	4:46 min/km
Repetition 10	210 m	01:00	4:46 min/km
Repetition 11	210 m	01:00	4:46 min/km
Repetition 12	210 m	03:00	14:17 min/km
Repetition 13	210 m	01:00	4:46 min/km
Repetition 14	210 m	01:00	4:46 min/km
Repetition 15	210 m	01:00	4:46 min/km

Skor

WIBRAM FIVE FINGERS SPEED

Total distans:

74:46:47

854 km

Gilla passet

Tempo

Puls

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