1987 • Enskede

Långpass, Långa långpasset

Söndag 16 mars 2014 14:37

Löpning - Långpass
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30,01   km
Distans
2:34:40
Tid
5:09   min/km
Snitt
252   m
Total stigning (map)
Asics Nimbus 14
Total distans: 873 km
Skor

Gilla passet

Gillas av och Nadja Eriksson

Etapper

DistansTidTempoTot. tidTot. dist. 
11,00 km5:155:155:151,00 km
21,00 km5:195:1910:342,00 km
31,00 km5:155:1515:493,00 km
41,00 km5:215:2121:104,00 km
51,00 km5:165:1626:265,00 km
61,00 km5:175:1731:436,00 km
71,00 km5:085:0836:517,00 km
81,00 km5:055:0541:568,00 km
91,00 km5:145:1447:109,00 km
101,00 km5:175:1752:2710,00 km
111,00 km5:145:1457:4111,00 km
121,00 km5:105:101:02:5112,00 km
131,00 km5:135:131:08:0413,00 km
141,00 km5:175:171:13:2114,00 km
151,00 km5:225:221:18:4315,00 km
161,00 km5:175:171:24:0016,00 km
171,00 km5:165:161:29:1617,00 km
181,00 km5:075:071:34:2318,00 km
191,00 km5:195:191:39:4219,00 km
201,00 km5:175:171:44:5920,00 km
211,00 km5:135:131:50:1121,00 km
221,00 km5:145:141:55:2522,00 km
231,00 km5:105:102:00:3523,00 km
241,00 km5:125:122:05:4724,00 km
251,00 km5:165:162:11:0425,00 km
261,00 km5:015:012:16:0526,00 km
271,00 km4:574:572:21:0327,00 km
281,00 km4:324:322:25:3428,00 km
291,00 km4:324:322:30:0729,00 km
301,00 km4:314:312:34:3830,00 km
310,01 km0:023:312:34:4030,01 km