annons

Ingmar Juselius

1959 • Jakobstad, Finland

JÄRNVÄGSBRON

Fredag 5 september 2014 14:47

Löpning - Backintervall

Verktyg Kopiera passet Radera passet

2,5 km
Distans

9:55
Tid

3:58 min/km
Snitt

121
Snittpuls

155
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	250 m	01:00	4:00 min/km
Repetition 2	250 m	01:00	4:00 min/km
Repetition 3	250 m	01:00	4:00 min/km
Repetition 4	250 m	01:00	4:00 min/km
Repetition 5	250 m	01:00	4:00 min/km
Repetition 6	250 m	01:00	4:00 min/km
Repetition 7	250 m	01:00	4:00 min/km
Repetition 8	250 m	01:00	4:00 min/km
Repetition 9	250 m	01:00	4:00 min/km
Repetition 10	250 m	00:55	3:40 min/km

Skor

SAUCONY GRID TYPE A6

Total distans:

78:03:17

1001 km

Gilla passet

Tempo

Puls

annons