annons
1966 • TROLLHÄTTAN

GBG-varvsträning LK TV88

Tisdag 7 oktober 2014 17:07

Löpning - Distans
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20,38 km
Distans
1:34:42
Tid
4:39 min/km
Snitt
Saucony Kinvara 5
Total distans: 
75:35:59
943 km

Gilla passet

Etapper

 DistansTidTempoTot. tidTot. dist. 
1 1,00 km4:504:504:501,00 km
2 1,00 km4:504:509:392,00 km
3 1,00 km4:304:3014:093,00 km
4 1,00 km4:344:3418:434,00 km
5 1,00 km4:344:3423:175,00 km
6 1,00 km4:364:3627:536,00 km
7 1,00 km4:414:4132:347,00 km
8 1,00 km4:414:4137:158,00 km
9 1,00 km4:284:2841:439,00 km
10 1,00 km4:394:3946:2110,00 km
11 1,00 km4:394:3951:0111,00 km
12 1,00 km4:434:4355:4412,00 km
13 1,00 km4:284:281:00:1213,00 km
14 1,00 km4:344:341:04:4614,00 km
15 1,00 km4:324:321:09:1715,00 km
16 1,00 km4:474:471:14:0516,00 km
17 1,00 km4:484:481:18:5217,00 km
18 1,00 km4:354:351:23:2718,00 km
19 1,00 km4:284:281:27:5519,00 km
20 1,00 km4:554:551:32:5020,00 km
21 0,38 km1:524:521:34:4220,38 km
annons