annons

Etapper

28 augusti 2025 - 17:37

Löpning - Lång intervall

Traktorintervaller

6,16 km
Distans

33:00
Tid

5:21 min/km
Snitt

132
Snittpuls

139
Maxpuls

Sträcka	Distans	Tid	Snitt
Repetition 1	1020 m	05:00	4:54 min/km
Repetition 2	300 m	02:00	6:40 min/km
Repetition 3	1010 m	05:00	4:57 min/km
Repetition 4	290 m	02:00	6:54 min/km
Repetition 5	800 m	04:00	5:00 min/km
Repetition 6	230 m	01:30	6:31 min/km
Repetition 7	830 m	04:00	4:49 min/km
Repetition 8	200 m	01:30	7:30 min/km
Repetition 9	610 m	03:00	4:55 min/km
Repetition 10	140 m	01:00	7:09 min/km
Repetition 11	600 m	03:00	5:00 min/km
Repetition 12	130 m	01:00	7:42 min/km

Saucony Endorphin...
Total distans: 1026 km

annons