annons

Etapper

4 september 2025 - 17:39

Löpning - Lång intervall

Traktorintervaller

5,99 km
Distans

32:30
Tid

5:26 min/km
Snitt

131
Snittpuls

139
Maxpuls

Sträcka	Distans	Tid	Snitt
Repetition 1	1260 m	06:00	4:46 min/km
Repetition 2	280 m	02:00	7:09 min/km
Repetition 3	1000 m	05:00	5:00 min/km
Repetition 4	290 m	02:00	6:54 min/km
Repetition 5	780 m	04:00	5:08 min/km
Repetition 6	220 m	01:30	6:49 min/km
Repetition 7	610 m	03:00	4:55 min/km
Repetition 8	120 m	01:00	8:20 min/km
Repetition 9	590 m	03:00	5:05 min/km
Repetition 10	110 m	01:00	9:05 min/km
Repetition 11	620 m	03:00	4:50 min/km
Repetition 12	110 m	01:00	9:05 min/km

Saucony Endorphin...
Total distans: 1026 km

annons