annons

Etapper

25 september 2025 - 17:37

Löpning - Lång intervall

Norska intervaller

5,26 km
Distans

28:00
Tid

5:19 min/km
Snitt

131
Snittpuls

138
Maxpuls

Sträcka	Distans	Tid	Snitt
Repetition 1	830 m	04:00	4:49 min/km
Repetition 2	490 m	03:00	6:07 min/km
Repetition 3	820 m	04:00	4:53 min/km
Repetition 4	500 m	03:00	6:00 min/km
Repetition 5	770 m	04:00	5:12 min/km
Repetition 6	530 m	03:00	5:40 min/km
Repetition 7	780 m	04:00	5:08 min/km
Repetition 8	540 m	03:00	5:33 min/km

Saucony Endorphin...
Total distans: 1026 km

annons