GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:16	5:16	0	00:10:50	2,00 km
3	1,00 km	6:41	6:41	0	00:17:31	3,00 km
4	1,00 km	6:49	6:49	0	00:24:21	4,00 km
5	1,00 km	7:56	7:56	0	00:32:17	5,00 km
6	1,00 km	6:04	6:04	0	00:38:21	6,00 km
7	1,00 km	6:11	6:11	0	00:44:32	7,00 km
8	1,00 km	5:23	5:23	0	00:49:56	8,00 km
9	1,00 km	5:18	5:18	0	00:55:13	9,00 km
10	1,00 km	4:56	4:56	0	01:00:09	10,00 km
11	0,24 km	1:19	5:34	0	01:01:28	10,24 km

annons