annons
Olle Svalander
1969 • Lilla Beddinge

Löpning 2017-08-06

Söndag 6 augusti 2017 10:03

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31,61 km
Distans
5:02:29
Tid
9:34 min/km
Snitt
130
Stegfrekvens
393 meter
Total stigning (klocka)

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Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km6:336:3306:331,00 km
2 1,00 km10:2510:25016:572,00 km
3 1,00 km9:029:02026:003,00 km
4 1,00 km7:277:27033:274,00 km
5 1,00 km8:418:41042:075,00 km
6 1,00 km9:409:40051:476,00 km
7 1,00 km7:387:38059:257,00 km
8 1,00 km7:287:2801:06:538,00 km
9 1,00 km7:287:2801:14:219,00 km
10 1,00 km6:326:3201:20:5310,00 km
11 1,00 km6:416:4101:27:3411,00 km
12 1,00 km6:546:5401:34:2812,00 km
13 1,00 km7:557:5501:42:2313,00 km
14 1,00 km7:237:2301:49:4614,00 km
15 1,00 km8:268:2601:58:1215,00 km
16 1,00 km8:328:3202:06:4416,00 km
17 1,00 km10:3210:3202:17:1617,00 km
18 1,00 km9:039:0302:26:1918,00 km
19 1,00 km9:159:1502:35:3419,00 km
20 1,00 km9:109:1002:44:4320,00 km
21 1,00 km8:138:1302:52:5721,00 km
22 1,00 km8:178:1703:01:1422,00 km
23 1,00 km11:2611:2603:12:3923,00 km
24 1,00 km11:4011:4003:24:1924,00 km
25 1,00 km12:0212:0203:36:2225,00 km
26 1,00 km10:5610:5603:47:1726,00 km
27 1,00 km12:2612:2603:59:4327,00 km
28 1,00 km11:2111:2104:11:0428,00 km
29 1,00 km13:1713:1704:24:2129,00 km
30 1,00 km11:2811:2804:35:4930,00 km
31 1,00 km13:0813:0804:48:5731,00 km
32 0,61 km13:3222:1605:02:2931,61 km
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