1982 • Trondheim

Trondheim Maraton 3:04:23 h - PB med 11 min

Löpning - Tävling
Importerat från Garmin Connect

Lördag 7 september 2019 12:14

42,195   km
Distans
3:04:23
Tid
4:22   min/km
Snitt
169
Snittpuls
189
Maxpuls
172
Stegfrekvens
248   m
Total stigning (map)
222   m
Total stigning (clk)
Hoka One One Bond...
Total distans: 2303 km
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:064:061554:061,00 km
21,00 km4:094:091648:152,00 km
31,00 km4:014:0116212:163,00 km
41,00 km4:034:0316216:184,00 km
51,00 km4:034:0316220:215,00 km
61,00 km4:074:0716124:296,00 km
71,00 km4:234:2316128:517,00 km
81,00 km4:134:1316333:048,00 km
91,00 km4:064:0616337:109,00 km
101,00 km4:154:1515941:2610,00 km
111,00 km4:074:0716545:3311,00 km
121,00 km4:064:0616849:3912,00 km
131,00 km4:034:0317153:4213,00 km
141,00 km4:004:0016957:4214,00 km
151,00 km4:024:021711:01:4415,00 km
161,00 km4:044:041701:05:4816,00 km
171,00 km3:593:591691:09:4617,00 km
181,00 km4:214:211721:14:0718,00 km
191,00 km4:184:181721:18:2519,00 km
201,00 km4:164:161681:22:4120,00 km
211,00 km4:154:151691:26:5621,00 km
221,00 km4:054:051711:31:0122,00 km
231,00 km4:154:151731:35:1623,00 km
241,00 km4:104:101721:39:2624,00 km
251,00 km4:144:141711:43:4025,00 km
261,00 km4:124:121711:47:5226,00 km
271,00 km4:214:211711:52:1327,00 km
281,00 km4:374:371731:56:5028,00 km
291,00 km4:374:371752:01:2729,00 km
301,00 km4:184:181752:05:4530,00 km
311,00 km4:214:211752:10:0631,00 km
321,00 km4:264:261732:14:3332,00 km
331,00 km4:284:281732:19:0033,00 km
341,00 km4:244:241752:23:2434,00 km
351,00 km4:314:311752:27:5435,00 km
361,00 km4:354:351732:32:2936,00 km
371,00 km4:474:471742:37:1637,00 km
381,00 km4:424:421742:41:5738,00 km
391,00 km5:205:201732:47:1739,00 km
401,00 km5:385:381672:52:5540,00 km
411,00 km5:305:301672:58:2541,00 km
421,00 km4:364:361763:03:0242,00 km
430,32 km1:244:211783:04:2642,32 km