annons
Olle Svalander
1969 • Lilla Beddinge

Via Francigena dag 20

Tisdag 17 september 2019 07:38

Löpning - Ultrapass
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24,84 km
Distans
3:40:49
Tid
8:53 min/km
Snitt
138
Stegfrekvens
442 meter
Total stigning (klocka)

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Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km12:5512:55012:551,00 km
2 1,00 km10:5210:52023:472,00 km
3 1,00 km10:3110:31034:183,00 km
4 1,00 km10:3510:35044:534,00 km
5 1,00 km6:416:41051:355,00 km
6 1,00 km6:526:52058:266,00 km
7 1,00 km7:347:3401:06:007,00 km
8 1,00 km8:168:1601:14:168,00 km
9 1,00 km7:487:4801:22:039,00 km
10 1,00 km8:578:5701:31:0110,00 km
11 1,00 km10:0710:0701:41:0811,00 km
12 1,00 km6:296:2901:47:3712,00 km
13 1,00 km6:416:4101:54:1813,00 km
14 1,00 km7:117:1102:01:2914,00 km
15 1,00 km8:418:4102:10:1015,00 km
16 1,00 km7:127:1202:17:2216,00 km
17 1,00 km7:357:3502:24:5817,00 km
18 1,00 km7:367:3602:32:3318,00 km
19 1,00 km13:0513:0502:45:3819,00 km
20 1,00 km10:2010:2002:55:5920,00 km
21 1,00 km8:248:2403:04:2321,00 km
22 1,00 km8:258:2503:12:4822,00 km
23 1,00 km8:138:1303:21:0123,00 km
24 1,00 km7:477:4703:28:4824,00 km
25 0,84 km12:0114:2103:40:4924,84 km
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