1960 • Borlänge

Löpning 2020-01-19

Söndag 19 januari 2020 13:32

Löpning - Distans
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Vill du radera detta träningspass?
16,14   km
Distans
1:35:47
Tid
5:56   min/km
Snitt
136
Snittpuls
164
Maxpuls
172
Stegfrekvens
316   m
Total stigning (map)
272   m
Total stigning (clk)

Gilla passet

Gillas av Roger Andersson

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:366:361246:361,00 km
21,00 km6:366:3614213:122,00 km
31,00 km6:276:2714319:403,00 km
41,00 km5:575:5713625:374,00 km
51,00 km6:056:0513631:425,00 km
61,00 km6:226:2214738:046,00 km
71,00 km5:495:4913543:537,00 km
81,00 km6:286:2815050:218,00 km
91,00 km6:166:1612656:369,00 km
101,00 km5:555:551371:02:3110,00 km
111,00 km5:325:321321:08:0311,00 km
121,00 km5:315:311321:13:3412,00 km
131,00 km5:315:311351:19:0513,00 km
141,00 km5:245:241371:24:2914,00 km
151,00 km5:075:071291:29:3515,00 km
161,00 km5:235:231311:34:5916,00 km
170,14 km0:495:451411:35:4716,14 km