annons
Hans Strängby
1961 • Stockholm

Längdåkning

Torsdag 6 februari 2020 14:42

Längdåkning - Distans
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30,207 km
Distans
2:40:25
Tid
5:19 min/km
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Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km5:505:5005:501,00 km
2 1,00 km4:544:54010:442,00 km
3 1,00 km4:114:11014:553,00 km
4 1,00 km5:555:55020:504,00 km
5 1,00 km4:124:12025:025,00 km
6 1,00 km5:035:03030:056,00 km
7 1,00 km3:443:44033:497,00 km
8 1,00 km4:044:04037:538,00 km
9 1,00 km5:515:51043:449,00 km
10 1,00 km5:085:08048:5210,00 km
11 1,00 km5:265:26054:1811,00 km
12 1,00 km5:015:01059:1912,00 km
13 1,00 km4:284:2801:03:4713,00 km
14 1,00 km4:584:5801:08:4514,00 km
15 1,00 km6:136:1301:14:5815,00 km
16 1,00 km5:025:0201:20:0016,00 km
17 1,00 km5:055:0501:25:0517,00 km
18 1,00 km6:416:4101:31:4618,00 km
19 1,00 km6:026:0201:37:4819,00 km
20 1,00 km6:206:2001:44:0820,00 km
21 1,00 km5:315:3101:49:3921,00 km
22 1,00 km5:355:3501:55:1422,00 km
23 1,00 km5:105:1002:00:2423,00 km
24 1,00 km4:564:5602:05:2024,00 km
25 1,00 km5:245:2402:10:4425,00 km
26 1,00 km5:355:3502:16:1926,00 km
27 1,00 km5:555:5502:22:1427,00 km
28 1,00 km5:255:2502:27:3928,00 km
29 1,00 km6:076:0702:33:4629,00 km
30 1,00 km5:025:0202:38:4830,00 km
31 0,21 km1:377:4702:40:2530,21 km
annons