annons
Ryan "Rykno" Provencher
1974 • Växjö

Team WoD

Lördag 4 april 2020 07:59

CrossFit - Teknik/styrka/WOD
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TEAM SATURDAY - Teams of 3
(Timecap 35 min)

90cals machine
40 Powersnatch (35)
40 Thrusters (35)

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90 cals machine
30 Powersnatch (45)
30 Thrusters (45)

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90 cals machine
20 Powersnatch (50)
20 Thrusters (50)

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90 cals machine
15 Powersnatch (60)
15 Thrusters (60)

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TVIST: Complete 900 DU / 1800 SU under the workout. Share, split and do it whenever you want and anyhow!
1:00:00
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