1964 • Tyresö

Löpning 2020-11-27

Fredag 27 november 2020 09:27

Löpning - Distans
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15,12   km
Distans
1:23:46
Tid
5:32   min/km
Snitt
120
Snittpuls
133
Maxpuls
182
Stegfrekvens
434   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:036:031206:031,00 km
21,00 km5:245:2412611:272,00 km
31,00 km5:215:2112416:483,00 km
41,00 km5:215:2112622:094,00 km
51,00 km5:275:2711627:365,00 km
61,00 km5:365:3610433:126,00 km
71,00 km5:285:2811938:407,00 km
81,00 km5:315:3112244:128,00 km
91,00 km5:245:2412649:369,00 km
101,00 km5:435:4312955:1910,00 km
111,00 km5:385:381161:00:5611,00 km
121,00 km5:345:341191:06:3012,00 km
131,00 km5:445:441191:12:1413,00 km
141,00 km5:235:231201:17:3714,00 km
151,00 km5:335:331231:23:1015,00 km
160,12 km0:365:071221:23:4715,12 km