annons
1973 • Södermalm

LP

Söndag 2 maj 2010 08:07

Löpning - Långpass
Verktyg Kopiera passet Radera passet
Kopiera extra data
Vill du radera detta träningspass?
28,03 km
Distans
2:20:11
Tid
5:00 min/km
Snitt
134
Snittpuls
147
Maxpuls

Gilla passet

Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km5:185:181225:181,00 km
2 1,00 km5:135:1312810:312,00 km
3 1,00 km5:125:1213315:443,00 km
4 1,00 km4:574:5712720:404,00 km
5 1,00 km5:025:0213025:425,00 km
6 1,00 km4:584:5813330:406,00 km
7 1,00 km5:045:0413535:457,00 km
8 1,00 km5:005:0013140:448,00 km
9 1,00 km5:005:0013145:449,00 km
10 1,00 km4:574:5713450:4110,00 km
11 1,00 km4:554:5513155:3611,00 km
12 1,00 km4:584:581381:00:3412,00 km
13 1,00 km4:584:581351:05:3213,00 km
14 1,00 km4:544:541341:10:2614,00 km
15 1,00 km4:564:561321:15:2215,00 km
16 1,00 km4:594:591351:20:2216,00 km
17 1,00 km5:015:011351:25:2317,00 km
18 1,00 km5:075:071351:30:3018,00 km
19 1,00 km5:035:031371:35:3319,00 km
20 1,00 km4:574:571361:40:3020,00 km
21 1,00 km4:594:591371:45:2921,00 km
22 1,00 km4:584:581361:50:2722,00 km
23 1,00 km5:015:011381:55:2823,00 km
24 1,00 km4:494:491362:00:1724,00 km
25 1,00 km4:534:531372:05:1025,00 km
26 1,00 km5:025:021432:10:1226,00 km
27 1,00 km4:494:491392:15:0127,00 km
28 1,00 km5:015:011412:20:0228,00 km
29 0,03 km0:095:041392:20:1128,03 km
annons