1977 • Örebro

Eftermiddagspass

Torsdag 4 mars 2021 17:15

Löpning - Distans
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Importerat från Garmin Connect
7,75   km
Distans
38:55
Tid
5:01   min/km
Snitt
148
Snittpuls
177
Maxpuls
168
Stegfrekvens
24   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
12,20 km11:265:1213511:262,20 km
20,40 km1:283:3914612:542,60 km
30,06 km0:4513:0715013:392,66 km
40,40 km1:273:3615515:053,06 km
50,05 km0:4515:1915215:503,11 km
60,40 km1:293:4115517:193,51 km
70,05 km0:4514:4215418:043,56 km
80,40 km1:253:3215919:293,96 km
90,04 km0:4517:5215820:144,00 km
100,40 km1:263:3416021:404,40 km
110,04 km0:4516:4115822:254,44 km
120,40 km1:253:3316223:504,84 km
130,04 km0:4518:3115724:354,88 km
140,40 km1:283:3915826:025,28 km
150,04 km0:4519:5316026:475,32 km
160,40 km1:243:3016128:125,72 km
170,05 km0:4515:5016028:575,77 km
180,40 km1:273:3815930:246,17 km
190,04 km0:4518:0716131:096,21 km
200,40 km1:163:1016732:246,61 km
210,04 km0:4517:2216533:096,65 km
221,10 km5:465:1613938:557,75 km