annons
Peter Johansson
1966 • Stenungund

Icebug Xperience Ramsvik dag 1

Fredag 2 september 2022 09:15

Promenad/Powerwalk - Distans
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22,6 km
Distans
3:34:38
Tid
9:30 min/km
Snitt
133
Snittpuls
167
Maxpuls
51
Kadens
473 meter
Total stigning (klocka)

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Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km8:418:411158:411,00 km
2 1,00 km8:438:4313317:232,00 km
3 1,00 km8:168:1613725:393,00 km
4 1,00 km8:208:2013633:584,00 km
5 1,00 km8:228:2214442:205,00 km
6 1,00 km8:248:2413950:446,00 km
7 1,00 km9:349:341311:00:187,00 km
8 1,00 km8:438:431241:09:018,00 km
9 1,00 km9:169:161271:18:179,00 km
10 1,00 km9:199:191311:27:3610,00 km
11 1,00 km8:438:431271:36:1911,00 km
12 1,00 km9:259:251251:45:4312,00 km
13 1,00 km12:1612:161301:58:0013,00 km
14 1,00 km10:0310:031402:08:0314,00 km
15 1,00 km8:448:441382:16:4715,00 km
16 1,00 km8:328:321382:25:1916,00 km
17 1,00 km8:568:561412:34:1517,00 km
18 1,00 km10:1310:131462:44:2818,00 km
19 1,00 km10:1210:121392:54:4019,00 km
20 1,00 km9:209:201513:04:0020,00 km
21 1,00 km12:5412:541353:16:5421,00 km
22 1,00 km11:4511:451163:28:3922,00 km
23 0,60 km5:599:581173:34:3822,60 km
annons