1986 • Umeå

Kvällspass

Tisdag 27 september 2022 20:30

Löpning - Distans
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Importerat från Garmin Connect
9,48   km
Distans
55:01
Tid
5:48   min/km
Snitt
146
Snittpuls
173
Maxpuls
148
Stegfrekvens
21   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km8:008:001208:001,00 km
20,62 km4:016:3013312:011,62 km
30,81 km3:344:2415415:352,43 km
40,05 km1:0020:4713816:352,48 km
50,81 km3:314:2116020:063,29 km
60,06 km1:0017:4014521:063,35 km
70,81 km3:294:1816124:354,15 km
80,06 km1:0017:5814625:354,21 km
90,81 km3:294:1716229:045,02 km
100,05 km1:0019:5614830:045,07 km
110,82 km3:314:1816233:355,89 km
120,05 km1:0021:2814734:355,94 km
130,81 km3:314:1916138:056,75 km
140,05 km1:0022:1314939:056,79 km
150,81 km3:284:1616242:337,61 km
160,05 km1:0020:3415143:337,66 km
170,82 km3:304:1716147:038,47 km
180,03 km1:0033:2714948:038,50 km
190,98 km6:597:0812955:029,48 km