1967 • Alvesta

Eftermiddagspass

Onsdag 8 mars 2023 17:31

Löpning - Distans
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Importerat från Garmin Connect
11,96   km
Distans
54:49
Tid
4:35   min/km
Snitt
122
Snittpuls
139
Maxpuls
158
Stegfrekvens
458   Watt
Effekt
62   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:514:511084:511,00 km
21,00 km4:454:451119:372,00 km
30,05 km0:124:201199:492,05 km
40,53 km2:003:4713211:492,57 km
50,38 km2:005:1912613:492,95 km
60,52 km2:003:4913015:493,47 km
70,39 km2:005:0712517:493,86 km
80,52 km2:003:4913219:494,39 km
90,39 km2:005:0912521:494,78 km
100,52 km2:003:5112923:495,30 km
110,40 km2:005:0112425:495,69 km
120,50 km2:004:0013127:496,20 km
130,38 km2:005:1512329:496,58 km
140,52 km2:003:5012931:497,10 km
150,38 km2:005:1612233:497,48 km
160,51 km2:003:5712935:497,98 km
170,38 km2:005:1612337:498,36 km
180,50 km2:004:0012839:498,86 km
190,38 km2:005:1212041:499,25 km
200,51 km2:003:5712843:499,75 km
211,00 km4:574:5711748:4510,75 km
221,00 km5:025:0211453:4711,75 km
230,00 km0:014:4611653:4911,76 km
240,20 km1:015:0311554:5011,96 km