1967 • Alvesta

Eftermiddagspass

Fredag 10 mars 2023 17:40

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Importerat från Garmin Connect
19,52   km
Distans
1:32:50
Tid
4:45   min/km
Snitt
116
Snittpuls
143
Maxpuls
156
Stegfrekvens
436   Watt
Effekt
81   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:514:511184:511,00 km
21,00 km4:444:441149:342,00 km
31,00 km4:374:3711214:113,00 km
41,00 km4:454:4511618:564,00 km
51,00 km4:404:4011123:365,00 km
61,00 km4:464:4611528:236,00 km
71,00 km4:494:4911433:127,00 km
81,00 km4:504:5011538:028,00 km
91,00 km4:384:3811142:409,00 km
101,00 km4:434:4311547:2310,00 km
111,00 km4:404:4011752:0311,00 km
121,00 km4:424:4211656:4512,00 km
131,00 km4:494:491151:01:3413,00 km
141,00 km4:534:531161:06:2614,00 km
151,00 km4:434:431161:11:0915,00 km
161,00 km4:464:461181:15:5516,00 km
171,00 km5:185:181211:21:1317,00 km
181,00 km4:344:341231:25:4618,00 km
191,00 km4:314:311281:30:1819,00 km
200,52 km2:334:521221:32:5019,52 km