1963 • Färjestaden

Löpning 2023-03-18

Lördag 18 mars 2023 09:55

Löpning - Tävling
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
42,21   km
Distans
4:26:23
Tid
6:19   min/km
Snitt
147
Snittpuls
182
Maxpuls
160
Stegfrekvens
384   m
Total stigning (clk)
Gelnimbus
Total distans: 
105:11:15
1016 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:006:001346:001,00 km
21,00 km5:485:4814011:482,00 km
31,00 km5:415:4113717:293,00 km
41,00 km5:365:3614223:064,00 km
51,00 km5:365:3613728:415,00 km
61,00 km5:405:4013934:216,00 km
71,00 km5:445:4413840:057,00 km
81,00 km5:425:4213745:478,00 km
91,00 km5:465:4613451:329,00 km
101,00 km5:385:3813357:1110,00 km
111,00 km5:375:371381:02:4711,00 km
121,00 km5:395:391391:08:2612,00 km
131,00 km6:506:501291:15:1613,00 km
141,00 km5:445:441331:21:0014,00 km
151,00 km5:505:501371:26:4915,00 km
161,00 km5:485:481371:32:3716,00 km
171,00 km5:495:491391:38:2617,00 km
181,00 km5:455:451411:44:1118,00 km
191,00 km6:506:501451:51:0119,00 km
201,00 km5:485:481741:56:4920,00 km
211,00 km6:046:041692:02:5321,00 km
221,00 km5:555:551732:08:4822,00 km
231,00 km6:226:221672:15:1023,00 km
241,00 km6:046:041702:21:1524,00 km
251,00 km5:595:591722:27:1425,00 km
261,00 km5:545:541712:33:0726,00 km
271,00 km6:116:111442:39:1927,00 km
281,00 km10:5710:571162:50:1528,00 km
291,00 km6:576:571352:57:1229,00 km
301,00 km5:545:541423:03:0630,00 km
311,00 km6:316:311373:09:3731,00 km
321,00 km6:196:191393:15:5632,00 km
331,00 km6:346:341403:22:2933,00 km
341,00 km6:066:061423:28:3634,00 km
351,00 km7:507:501413:36:2635,00 km
361,00 km8:428:421533:45:0836,00 km
371,00 km6:046:041703:51:1237,00 km
381,00 km6:076:071713:57:1938,00 km
391,00 km9:039:031464:06:2239,00 km
401,00 km6:216:211654:12:4340,00 km
411,00 km6:126:121654:18:5541,00 km
421,00 km6:106:101654:25:0642,00 km
430,21 km1:186:131624:26:2442,21 km