1967 • Bromma

Lovö Runt

Söndag 21 maj 2023 08:49

Löpning - Långpass
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Med Micke.
21   km
Distans
1:49:43
Tid
5:13   min/km
Snitt
168
Stegfrekvens
571   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:055:051305:051,00 km
21,00 km4:594:5913410:042,00 km
31,00 km5:135:1314515:173,00 km
41,00 km5:035:0314820:204,00 km
51,00 km5:055:0514625:245,00 km
61,00 km5:125:1215130:366,00 km
71,00 km5:145:1414735:507,00 km
81,00 km5:185:1814541:088,00 km
91,00 km5:125:1214446:209,00 km
101,00 km5:185:1814251:3810,00 km
111,00 km5:105:1013656:4811,00 km
121,00 km5:235:231381:02:1012,00 km
131,00 km5:135:131321:07:2313,00 km
141,00 km5:215:211311:12:4414,00 km
151,00 km5:115:111301:17:5515,00 km
161,00 km5:345:341361:23:3016,00 km
171,00 km5:235:231321:28:5317,00 km
181,00 km5:245:241341:34:1618,00 km
191,00 km5:115:111361:39:2719,00 km
201,00 km5:095:091341:44:3720,00 km
211,00 km5:045:041521:49:4121,00 km
220,01 km0:025:391491:49:4321,01 km