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Bernt Hedlund Bajare!
1953 • Björkhagen

Morgonpass

Lördag 23 september 2023 08:43

Löpning - Distans
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Importerat från Garmin Connect
30,1 km
Distans
5:10:05
Tid
10:18 min/km
Snitt
90
Stegfrekvens
79 meter
Total stigning (klocka)

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Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km10:2910:29010:291,00 km
2 1,00 km9:119:11019:402,00 km
3 1,00 km9:129:12028:523,00 km
4 1,00 km8:368:36037:274,00 km
5 1,00 km8:508:50046:175,00 km
6 1,00 km9:559:55056:126,00 km
7 1,00 km9:489:4801:06:007,00 km
8 1,00 km9:329:3201:15:328,00 km
9 1,00 km9:279:2701:24:599,00 km
10 1,00 km9:379:3701:34:3610,00 km
11 1,00 km10:2210:2201:44:5711,00 km
12 1,00 km9:599:5901:54:5712,00 km
13 1,00 km11:0211:0202:05:5913,00 km
14 1,00 km9:169:1602:15:1514,00 km
15 1,00 km10:0010:0002:25:1515,00 km
16 1,00 km11:2611:2602:36:4116,00 km
17 1,00 km9:329:3202:46:1217,00 km
18 1,00 km10:0810:0802:56:2018,00 km
19 1,00 km10:0810:0803:06:2819,00 km
20 1,00 km9:479:4703:16:1520,00 km
21 1,00 km10:3710:3703:26:5221,00 km
22 1,00 km10:2510:2503:37:1722,00 km
23 1,00 km12:5812:5803:50:1523,00 km
24 1,00 km10:1810:1804:00:3324,00 km
25 1,00 km10:3810:3804:11:1125,00 km
26 1,00 km10:3910:3904:21:5026,00 km
27 1,00 km10:2210:2204:32:1227,00 km
28 1,00 km12:1112:1104:44:2228,00 km
29 1,00 km12:3612:3604:56:5829,00 km
30 1,00 km11:4111:4105:08:3930,00 km
31 0,10 km1:2614:5005:10:0530,10 km
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