annons
Patrik Åsälv
1972 • Falkenberg

Vänd i Galtabäck

Måndag 29 juli 2024 09:01

Rullskidor - Distans
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Med Bolin o Simon , 8m/s nv vind så det gick trögt upp mot galtabäck så det var till att växeldra 1km i stöten . Längde sen med 1mil på egen hand runt Skrea o det blev bra jobbigt sista 5 för då var bränslet slut i kroppen.
62,43 km
Distans
3:30:59
Tid
3:23 min/km
Snitt
119
Snittpuls
149
Maxpuls
Rullskidor Elpex 610
Total distans: 
162:44:12
2804 km

Gilla passet

Gillas av Jessica Petersson
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Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km3:563:561123:561,00 km
2 1,00 km3:353:351177:312,00 km
3 1,00 km3:493:4912311:203,00 km
4 1,00 km3:373:3713414:574,00 km
5 1,00 km3:193:1913618:165,00 km
6 1,00 km3:333:3313721:496,00 km
7 1,00 km3:413:4113625:307,00 km
8 1,00 km3:333:3314229:038,00 km
9 1,00 km3:443:4414332:479,00 km
10 1,00 km3:483:4814236:3510,00 km
11 1,00 km3:323:3213540:0711,00 km
12 1,00 km3:273:2713743:3412,00 km
13 1,00 km3:263:2611547:0013,00 km
14 1,00 km3:293:2912750:2914,00 km
15 1,00 km3:103:1013653:3915,00 km
16 1,00 km3:253:2513757:0416,00 km
17 1,00 km3:133:131391:00:1717,00 km
18 1,00 km3:423:421351:03:5918,00 km
19 1,00 km3:313:311341:07:3019,00 km
20 1,00 km3:353:351281:11:0520,00 km
21 1,00 km3:173:171131:14:2221,00 km
22 1,00 km3:493:491071:18:1122,00 km
23 1,00 km3:393:391081:21:5023,00 km
24 1,00 km3:533:531151:25:4324,00 km
25 1,00 km3:443:441291:29:2725,00 km
26 1,00 km3:183:181261:32:4526,00 km
27 1,00 km3:073:071251:35:5227,00 km
28 1,00 km3:283:281191:39:2028,00 km
29 1,00 km2:582:581021:42:1829,00 km
30 1,00 km3:003:001011:45:1830,00 km
31 1,00 km3:043:04991:48:2231,00 km
32 1,00 km2:562:561041:51:1832,00 km
33 1,00 km3:063:061001:54:2433,00 km
34 1,00 km3:173:171071:57:4134,00 km
35 1,00 km3:143:141342:00:5535,00 km
36 1,00 km3:283:281342:04:2336,00 km
37 1,00 km3:183:181262:07:4137,00 km
38 1,00 km3:333:331052:11:1438,00 km
39 1,00 km3:183:181012:14:3239,00 km
40 1,00 km3:033:031002:17:3540,00 km
41 1,00 km3:083:081202:20:4341,00 km
42 1,00 km2:452:451322:23:2842,00 km
43 1,00 km2:482:481132:26:1643,00 km
44 1,00 km2:362:361182:28:5244,00 km
45 1,00 km2:462:461032:31:3845,00 km
46 1,00 km2:512:511082:34:2946,00 km
47 1,00 km3:013:011112:37:3047,00 km
48 1,00 km2:472:471102:40:1748,00 km
49 1,00 km3:513:511222:44:0849,00 km
50 1,00 km3:473:471242:47:5550,00 km
51 1,00 km3:363:361212:51:3151,00 km
52 1,00 km3:273:271182:54:5852,00 km
53 1,00 km3:153:151232:58:1353,00 km
54 1,00 km3:233:231143:01:3654,00 km
55 1,00 km3:053:051073:04:4155,00 km
56 1,00 km3:443:441073:08:2556,00 km
57 1,00 km3:483:481043:12:1357,00 km
58 1,00 km3:433:431133:15:5658,00 km
59 1,00 km3:003:001113:18:5659,00 km
60 1,00 km3:183:18993:22:1460,00 km
61 1,00 km3:373:37923:25:5161,00 km
62 1,00 km3:333:33953:29:2462,00 km
63 0,43 km1:353:431003:30:5962,43 km
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