annons
Patrik Åsälv
1972 • Falkenberg

Runt Långasand

Tisdag 6 augusti 2024 09:29

Rullskidor - Distans
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Ja, radera passet Nej, avbryt
Fin fin morgon hade väl inte det bästa klippet i stakningen sen gårdagens hårda gympass men tog mig runt i alla fall!
39,24 km
Distans
2:02:17
Tid
3:07 min/km
Snitt
123
Snittpuls
153
Maxpuls
Rullskidor Elpex 610
Total distans: 
162:44:12
2804 km

Gilla passet

Gillas av Jessica Petersson
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Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km3:263:26993:261,00 km
2 1,00 km3:053:051036:312,00 km
3 1,00 km3:063:061029:373,00 km
4 1,00 km3:033:0310212:404,00 km
5 1,00 km2:512:5112415:315,00 km
6 1,00 km3:023:0210218:336,00 km
7 1,00 km3:383:3812622:117,00 km
8 1,00 km2:472:4714224:588,00 km
9 1,00 km2:522:5212427:509,00 km
10 1,00 km2:592:5911230:4910,00 km
11 1,00 km2:562:5610233:4511,00 km
12 1,00 km2:482:4812236:3312,00 km
13 1,00 km3:003:0013239:3313,00 km
14 1,00 km3:123:1213742:4514,00 km
15 1,00 km3:063:0614145:5115,00 km
16 1,00 km3:053:0514348:5616,00 km
17 1,00 km3:143:1414152:1017,00 km
18 1,00 km3:203:2013655:3018,00 km
19 1,00 km2:442:4412758:1419,00 km
20 1,00 km3:543:541371:02:0820,00 km
21 1,00 km2:252:251301:04:3321,00 km
22 1,00 km3:073:071221:07:4022,00 km
23 1,00 km3:163:161391:10:5623,00 km
24 1,00 km3:323:321351:14:2824,00 km
25 1,00 km3:233:231101:17:5125,00 km
26 1,00 km3:013:011201:20:5226,00 km
27 1,00 km3:343:341121:24:2627,00 km
28 1,00 km2:072:071271:26:3328,00 km
29 1,00 km2:362:361361:29:0929,00 km
30 1,00 km2:592:591381:32:0830,00 km
31 1,00 km3:193:191391:35:2731,00 km
32 1,00 km2:562:561081:38:2332,00 km
33 1,00 km3:453:451341:42:0833,00 km
34 1,00 km3:443:441191:45:5234,00 km
35 1,00 km3:253:251071:49:1735,00 km
36 1,00 km2:492:491171:52:0636,00 km
37 1,00 km3:013:011291:55:0737,00 km
38 1,00 km3:093:091051:58:1638,00 km
39 1,00 km3:103:101062:01:2639,00 km
40 0,24 km0:513:291032:02:1739,24 km
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