annons
Michael Manske
1967 • Sollentuna

Cykel 2024-10-19

Lördag 19 oktober 2024 09:39

Cykel - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Kopiera Avbryt
Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
110,22 km
Distans
4:17:46
Tid
25,66 km/h
Snitt
131
Snittpuls
158
Maxpuls
682 meter
Total stigning (klocka)

Gilla passet

Gillas av Agneta Dahm och Staffan Westberg
Träningspass från
Visa karta och diagram större

Puls

Etapper

 DistansTidHast.PulsTot. tidTot. dist. 
1 5,00 km11:2826,0911711:285,00 km
2 5,00 km12:0724,8313423:3410,00 km
3 5,00 km11:1426,6712834:4815,00 km
4 5,00 km11:0027,2712645:4820,00 km
5 5,00 km10:4527,9112556:3325,00 km
6 5,00 km11:1226,871261:07:4530,00 km
7 5,00 km10:2928,571221:18:1335,00 km
8 5,00 km10:2928,571221:28:4240,00 km
9 5,00 km10:2728,801221:39:0945,00 km
10 5,00 km11:2826,091271:50:3750,00 km
11 5,00 km11:2026,471272:01:5755,00 km
12 5,00 km12:2624,161312:14:2360,00 km
13 5,00 km10:1429,271302:24:3765,00 km
14 5,00 km12:3923,681392:37:1670,00 km
15 5,00 km11:5025,351392:49:0675,00 km
16 5,00 km12:1324,491353:01:1980,00 km
17 5,00 km12:2824,001323:13:4785,00 km
18 5,00 km12:5123,381373:26:3890,00 km
19 5,00 km13:1722,641403:39:5595,00 km
20 5,00 km11:0926,871363:51:04100,00 km
21 5,00 km12:4423,531384:03:48105,00 km
22 5,00 km13:2222,501404:17:10110,00 km
23 0,22 km0:3621,951304:17:46110,22 km
annons