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Gunnar Asp
1958 • Sävedalen

Gamlestan - Marieholm - GBG - Skatås

Fredag 9 maj 2025 12:28

Löpning - Distans
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Fredagsmys. Långt o långsamt.
21,33 km
Distans
2:51:33
Tid
8:03 min/km
Snitt
128
Snittpuls
142
Maxpuls

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Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km7:177:171137:171,00 km
2 1,00 km7:477:4712415:042,00 km
3 1,00 km7:477:4712522:503,00 km
4 1,00 km7:487:4812630:384,00 km
5 1,00 km7:227:2212938:005,00 km
6 1,00 km7:407:4012845:406,00 km
7 1,00 km8:088:0812953:497,00 km
8 1,00 km9:229:221251:03:118,00 km
9 1,00 km7:557:551291:11:059,00 km
10 1,00 km8:058:051251:19:1010,00 km
11 1,00 km7:537:531261:27:0411,00 km
12 1,00 km7:457:451301:34:4812,00 km
13 1,00 km8:098:091331:42:5713,00 km
14 1,00 km8:218:211291:51:1914,00 km
15 1,00 km8:418:411332:00:0015,00 km
16 1,00 km7:427:421312:07:4216,00 km
17 1,00 km9:059:051342:16:4617,00 km
18 1,00 km8:008:001332:24:4618,00 km
19 1,00 km8:258:251272:33:1119,00 km
20 1,00 km7:507:501272:41:0120,00 km
21 1,00 km7:407:401282:48:4021,00 km
22 0,33 km2:538:441262:51:3321,33 km
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