annons

Tony Pettersson

1979 • Strängnäs

Löpning 2025-05-30

Fredag 30 maj 2025 16:00

Löpning - Distans

Verktyg Kopiera passet Radera passet

117,27 km
Distans

24:56:19
Tid

12:46 min/km
Snitt

98
Snittpuls

179
Maxpuls

96
Stegfrekvens

2987 meter
Total stigning (klocka)

Skor

Saucony endorphin edge

Total distans:

63:51:56

367 km

Gilla passet

Träningspass från

Visa karta och diagram större

Tempo

Puls

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	135	5:50	1,00 km
2	1,00 km	6:04	6:04	166	11:55	2,00 km
3	1,00 km	7:32	7:32	152	19:27	3,00 km
4	1,00 km	8:20	8:20	139	27:47	4,00 km
5	1,00 km	7:23	7:23	140	35:10	5,00 km
6	1,00 km	6:20	6:20	138	41:30	6,00 km
7	1,00 km	6:54	6:54	147	48:24	7,00 km
8	1,00 km	7:08	7:08	151	55:32	8,00 km
9	1,00 km	7:53	7:53	143	1:03:25	9,00 km
10	1,00 km	7:08	7:08	154	1:10:33	10,00 km
11	1,00 km	8:50	8:50	137	1:19:23	11,00 km
12	1,00 km	10:08	10:08	146	1:29:31	12,00 km
13	1,00 km	9:53	9:53	149	1:39:23	13,00 km
14	1,00 km	6:27	6:27	168	1:45:50	14,00 km
15	1,00 km	6:10	6:10	161	1:52:00	15,00 km
16	1,00 km	8:00	8:00	163	2:00:00	16,00 km
17	1,00 km	7:55	7:55	162	2:07:55	17,00 km
18	1,00 km	8:55	8:55	148	2:16:50	18,00 km
19	1,00 km	6:36	6:36	165	2:23:26	19,00 km
20	1,00 km	7:45	7:45	148	2:31:11	20,00 km
21	1,00 km	6:34	6:34	144	2:37:45	21,00 km
22	1,00 km	6:20	6:20	151	2:44:05	22,00 km
23	1,00 km	7:55	7:55	137	2:51:59	23,00 km
24	1,00 km	8:22	8:22	149	3:00:22	24,00 km
25	1,00 km	9:46	9:46	147	3:10:08	25,00 km
26	1,00 km	10:45	10:45	139	3:20:53	26,00 km
27	1,00 km	11:05	11:05	127	3:31:59	27,00 km
28	1,00 km	9:51	9:51	133	3:41:50	28,00 km
29	1,00 km	7:58	7:58	140	3:49:48	29,00 km
30	1,00 km	7:54	7:54	140	3:57:42	30,00 km
31	1,00 km	18:41	18:41	117	4:16:23	31,00 km
32	1,00 km	17:20	17:20	115	4:33:42	32,00 km
33	1,00 km	12:12	12:12	127	4:45:54	33,00 km
34	1,00 km	15:08	15:08	113	5:01:02	34,00 km
35	1,00 km	13:27	13:27	112	5:14:29	35,00 km
36	1,00 km	9:57	9:57	140	5:24:26	36,00 km
37	1,00 km	7:11	7:11	159	5:31:37	37,00 km
38	1,00 km	11:45	11:45	140	5:43:21	38,00 km
39	1,00 km	11:49	11:49	127	5:55:10	39,00 km
40	1,00 km	9:46	9:46	140	6:04:56	40,00 km
41	1,00 km	10:59	10:59	128	6:15:55	41,00 km
42	1,00 km	10:48	10:48	128	6:26:44	42,00 km
43	1,00 km	18:59	18:59	105	6:45:43	43,00 km
44	1,00 km	22:59	22:59	99	7:08:42	44,00 km
45	1,00 km	11:46	11:46	125	7:20:29	45,00 km
46	1,00 km	10:58	10:58	113	7:31:26	46,00 km
47	1,00 km	13:11	13:11	101	7:44:37	47,00 km
48	1,00 km	11:57	11:57	117	7:56:35	48,00 km
49	1,00 km	7:17	7:17	126	8:03:52	49,00 km
50	1,00 km	12:56	12:56	116	8:16:48	50,00 km
51	1,00 km	22:25	22:25	104	8:39:13	51,00 km
52	1,00 km	9:42	9:42	114	8:48:55	52,00 km
53	1,00 km	11:19	11:19	111	9:00:14	53,00 km
54	1,00 km	8:17	8:17	118	9:08:31	54,00 km
55	1,00 km	11:18	11:18	104	9:19:48	55,00 km
56	1,00 km	11:48	11:48	97	9:31:37	56,00 km
57	1,00 km	10:38	10:38	116	9:42:15	57,00 km
58	1,00 km	12:23	12:23	101	9:54:38	58,00 km
59	1,00 km	9:34	9:34	104	10:04:12	59,00 km
60	1,00 km	11:39	11:39	101	10:15:50	60,00 km
61	1,00 km	14:01	14:01	84	10:29:51	61,00 km
62	1,00 km	16:41	16:41	92	10:46:32	62,00 km
63	1,00 km	12:24	12:24	100	10:58:56	63,00 km
64	1,00 km	9:20	9:20	112	11:08:16	64,00 km
65	1,00 km	10:05	10:05	109	11:18:20	65,00 km
66	1,00 km	24:28	24:28	70	11:42:49	66,00 km
67	1,00 km	28:48	28:48	90	12:11:37	67,00 km
68	1,00 km	7:59	7:59	124	12:19:36	68,00 km
69	1,00 km	8:17	8:17	137	12:27:53	69,00 km
70	1,00 km	11:23	11:23	116	12:39:16	70,00 km
71	1,00 km	16:04	16:04	86	12:55:20	71,00 km
72	1,00 km	14:04	14:04	92	13:09:23	72,00 km
73	1,00 km	8:10	8:10	120	13:17:33	73,00 km
74	1,00 km	11:00	11:00	102	13:28:33	74,00 km
75	1,00 km	12:14	12:14	86	13:40:47	75,00 km
76	1,00 km	13:08	13:08	59	13:53:55	76,00 km
77	1,00 km	11:59	11:59	55	14:05:54	77,00 km
78	1,00 km	12:09	12:09	53	14:18:02	78,00 km
79	1,00 km	12:14	12:14	53	14:30:16	79,00 km
80	1,00 km	14:42	14:42	55	14:44:59	80,00 km
81	1,00 km	11:32	11:32	66	14:56:30	81,00 km
82	1,00 km	20:43	20:43	69	15:17:14	82,00 km
83	1,00 km	15:00	15:00	80	15:32:13	83,00 km
84	1,00 km	11:43	11:43	69	15:43:56	84,00 km
85	1,00 km	17:40	17:40	71	16:01:36	85,00 km
86	1,00 km	19:27	19:27	72	16:21:03	86,00 km
87	1,00 km	17:56	17:56	52	16:38:59	87,00 km
88	1,00 km	18:24	18:24	59	16:57:23	88,00 km
89	1,00 km	29:52	29:52	58	17:27:15	89,00 km
90	1,00 km	22:53	22:53	69	17:50:08	90,00 km
91	1,00 km	14:41	14:41	53	18:04:49	91,00 km
92	1,00 km	12:40	12:40	58	18:17:28	92,00 km
93	1,00 km	13:49	13:49	61	18:31:17	93,00 km
94	1,00 km	11:33	11:33	83	18:42:50	94,00 km
95	1,00 km	14:27	14:27	57	18:57:17	95,00 km
96	1,00 km	12:29	12:29	53	19:09:45	96,00 km
97	1,00 km	15:54	15:54	55	19:25:40	97,00 km
98	1,00 km	17:28	17:28	58	19:43:08	98,00 km
99	1,00 km	16:50	16:50	77	19:59:57	99,00 km
100	1,00 km	20:50	20:50	54	20:20:47	100,00 km
101	1,00 km	26:45	26:45	70	20:47:32	101,00 km
102	1,00 km	25:10	25:10	71	21:12:42	102,00 km
103	1,00 km	18:26	18:26	57	21:31:07	103,00 km
104	1,00 km	12:09	12:09	60	21:43:16	104,00 km
105	1,00 km	15:09	15:09	54	21:58:26	105,00 km
106	1,00 km	16:59	16:59	52	22:15:25	106,00 km
107	1,00 km	16:15	16:15	96	22:31:40	107,00 km
108	1,00 km	16:39	16:39	0	22:48:19	108,00 km
109	1,00 km	13:47	13:47	0	23:02:06	109,00 km
110	1,00 km	12:23	12:23	0	23:14:29	110,00 km
111	1,00 km	11:35	11:35	0	23:26:05	111,00 km
112	1,00 km	12:12	12:12	0	23:38:16	112,00 km
113	1,00 km	13:35	13:35	99	23:51:51	113,00 km
114	1,00 km	12:27	12:27	102	24:04:18	114,00 km
115	1,00 km	15:52	15:52	101	24:20:10	115,00 km
116	1,00 km	15:02	15:02	101	24:35:12	116,00 km
117	1,00 km	12:40	12:40	102	24:47:52	117,00 km
118	0,27 km	8:27	31:42	104	24:56:19	117,27 km

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