annons
Ali
1983 • Stockholm

Löpning 2025-09-27

Lördag 27 september 2025 13:18

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
24,01 km
Distans
2:57:51
Tid
7:24 min/km
Snitt
156
Snittpuls
170
Maxpuls
162
Stegfrekvens
301 watt
Effekt
131 meter
Total stigning (klocka)

Gilla passet

Träningspass från

Puls

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km7:007:001457:001,00 km
2 1,00 km6:496:4915613:492,00 km
3 1,00 km7:087:0815520:573,00 km
4 1,00 km7:177:1715928:154,00 km
5 1,00 km7:267:2615535:415,00 km
6 1,00 km7:257:2515443:066,00 km
7 1,00 km7:347:3415550:407,00 km
8 1,00 km7:267:2615358:068,00 km
9 1,00 km7:257:251531:05:319,00 km
10 0,47 km3:297:201531:09:009,47 km
11 0,57 km4:157:251551:13:1510,05 km
12 0,95 km6:567:181541:20:1111,00 km
13 1,00 km7:187:181551:27:2912,00 km
14 1,00 km7:227:221561:34:5113,00 km
15 1,00 km7:327:321601:42:2314,00 km
16 1,00 km6:586:581611:49:2115,00 km
17 1,00 km6:546:541581:56:1516,00 km
18 1,00 km7:007:001542:03:1617,00 km
19 1,00 km7:277:271572:10:4318,00 km
20 1,00 km7:507:501572:18:3319,00 km
21 1,00 km7:147:141582:25:4720,00 km
22 1,00 km8:058:051592:33:5321,00 km
23 1,00 km8:168:161552:42:0922,00 km
24 1,00 km8:018:011562:50:1023,00 km
25 1,00 km7:387:381592:57:4824,00 km
26 0,01 km0:045:271622:57:5224,01 km
annons