annons
1976 • Örebro

Sierra Blanca trail, Rompiependras

Lördag 14 februari 2026 09:02

Löpning - Tävling
Verktyg Kopiera passet Radera passet
Kopiera extra data
Vill du radera detta träningspass?
Det tuffaste lopp jag någonsin gjort. Drt var brutalt. Jag kom både upp och ner. Tacksam för det 🙏🏃‍♀️🇪🇦💃❤️
Bild uppladdad av Maria Nagle
34,38 km
Distans
6:13:54
Tid
10:53 min/km
Snitt
152
Snittpuls
175
Maxpuls
100
Stegfrekvens
2006 meter
Total stigning (klocka)
Skor
New Balance TC
Total distans: 
68:58:13
905 km

Gilla passet

Träningspass från

Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km5:475:471505:471,00 km
2 1,00 km6:436:4315712:292,00 km
3 1,00 km9:189:1816021:473,00 km
4 1,00 km6:266:2615728:134,00 km
5 1,00 km8:238:2315936:365,00 km
6 1,00 km10:2810:2815447:046,00 km
7 1,00 km13:4013:401511:00:437,00 km
8 1,00 km13:1613:161571:13:598,00 km
9 1,00 km10:4710:471521:24:469,00 km
10 1,00 km11:2411:241591:36:1010,00 km
11 1,00 km10:4310:431551:46:5311,00 km
12 1,00 km12:5712:571581:59:5012,00 km
13 1,00 km13:2313:231512:13:1313,00 km
14 1,00 km7:367:361542:20:4914,00 km
15 1,00 km12:0412:041472:32:5415,00 km
16 1,00 km12:0012:001572:44:5416,00 km
17 1,00 km12:0312:031572:56:5717,00 km
18 1,00 km14:5614:561593:11:5318,00 km
19 1,00 km14:0614:061603:25:5919,00 km
20 1,00 km8:118:111573:34:1020,00 km
21 1,00 km22:2322:231533:56:3321,00 km
22 1,00 km25:1825:181464:21:5122,00 km
23 1,00 km13:1913:191424:35:1023,00 km
24 1,00 km9:599:591444:45:0924,00 km
25 1,00 km8:058:051474:53:1425,00 km
26 1,00 km10:3710:371465:03:5126,00 km
27 1,00 km10:4410:441485:14:3527,00 km
28 1,00 km9:489:481425:24:2328,00 km
29 1,00 km13:2913:291505:37:5229,00 km
30 1,00 km7:287:281485:45:2030,00 km
31 1,00 km6:406:401515:51:5931,00 km
32 1,00 km7:077:071525:59:0632,00 km
33 1,00 km7:087:081546:06:1433,00 km
34 1,00 km5:415:411566:11:5534,00 km
35 0,38 km3:138:271586:15:0834,38 km
annons