annons
1944 • Eskilstuna

Stenhammar Hällberga Vilsta

Måndag 9 mars 2026 16:26

Löpning - Långpass
Verktyg Kopiera passet Radera passet
Kopiera extra data
Vill du radera detta träningspass?
24,5 km
Distans
2:20:44
Tid
5:45 min/km
Snitt
134
Snittpuls
157
Maxpuls
429 meter
Total stigning (klocka)
Skor
Brooks Ghost 16
Total distans: 
111:25:17
1147 km

Gilla passet

Träningspass från

Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km5:435:431175:431,00 km
2 1,00 km5:405:4013111:242,00 km
3 1,00 km5:345:3413116:573,00 km
4 1,00 km5:335:3312922:314,00 km
5 1,00 km5:395:3913528:105,00 km
6 1,00 km5:445:4413533:546,00 km
7 1,00 km5:445:4413239:387,00 km
8 1,00 km5:595:5913045:378,00 km
9 1,00 km5:395:3912951:159,00 km
10 1,00 km5:435:4312856:5810,00 km
11 1,00 km5:565:561281:02:5411,00 km
12 1,00 km5:505:501271:08:4412,00 km
13 1,00 km5:365:361291:14:2013,00 km
14 1,00 km5:145:141241:19:3414,00 km
15 1,00 km5:245:241301:24:5815,00 km
16 1,00 km5:305:301461:30:2816,00 km
17 1,00 km5:295:291481:35:5717,00 km
18 1,00 km5:345:341491:41:3118,00 km
19 1,00 km5:535:531441:47:2419,00 km
20 1,00 km5:405:401311:53:0320,00 km
21 1,00 km6:106:101301:59:1421,00 km
22 1,00 km6:086:081482:05:2222,00 km
23 1,00 km6:106:101432:11:3223,00 km
24 1,00 km6:066:061382:17:3824,00 km
25 0,50 km3:066:091252:20:4424,50 km
annons