annons
Jonn forsell
1965 • Lindome

Panter långpass.

Söndag 8 juli 2012 14:01

Löpning - Distans
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20,34 km
Distans
2:13:09
Tid
6:33 min/km
Snitt

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Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km5:475:4705:471,00 km
2 1,00 km5:525:52011:392,00 km
3 1,00 km5:285:28017:063,00 km
4 1,00 km6:336:33023:394,00 km
5 1,00 km6:596:59030:375,00 km
6 1,00 km5:535:53036:306,00 km
7 1,00 km5:365:36042:067,00 km
8 1,00 km8:238:23050:298,00 km
9 1,00 km6:236:23056:529,00 km
10 1,00 km6:056:0501:02:5810,00 km
11 1,00 km7:507:5001:10:4811,00 km
12 1,00 km7:087:0801:17:5512,00 km
13 1,00 km7:037:0301:24:5913,00 km
14 1,00 km7:097:0901:32:0714,00 km
15 1,00 km7:267:2601:39:3315,00 km
16 1,00 km7:307:3001:47:0416,00 km
17 1,00 km6:286:2801:53:3217,00 km
18 1,00 km6:416:4102:00:1318,00 km
19 1,00 km5:565:5602:06:0819,00 km
20 1,00 km5:305:3002:11:3920,00 km
21 0,34 km1:314:2402:13:0920,34 km
annons