1972 • Enköping

Testlöp Arosmarathon Örsundsbro-Ekp

Måndag 21 april 2014 09:07

Löpning - Distans
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Vill du radera detta träningspass?
Trevlig runda med roligt sällskap. Tiden inklusive en kopp kaffe hos Pasi.
26,26 km
Distans
2:45:13
Tid
6:17 min/km
Snitt
Mirage 3
Total distans: 
100:22:41
1037 km

Etapper

DistansTidTempoTot. tidTot. dist. 
11,00 km5:505:505:501,00 km
21,00 km5:365:3611:272,00 km
31,00 km5:325:3216:593,00 km
41,00 km5:345:3422:334,00 km
51,00 km5:285:2828:015,00 km
61,00 km5:315:3133:336,00 km
71,00 km5:295:2939:027,00 km
81,00 km6:276:2745:288,00 km
91,00 km6:116:1151:399,00 km
101,00 km15:4115:411:07:1910,00 km
111,00 km5:385:381:12:5711,00 km
121,00 km5:595:591:18:5612,00 km
131,00 km6:156:151:25:1113,00 km
141,00 km6:006:001:31:1114,00 km
151,00 km5:545:541:37:0515,00 km
161,00 km6:086:081:43:1316,00 km
171,00 km5:465:461:48:5917,00 km
181,00 km5:425:421:54:4218,00 km
191,00 km5:415:412:00:2319,00 km
201,00 km5:375:372:05:5920,00 km
211,00 km5:555:552:11:5421,00 km
221,00 km6:316:312:18:2522,00 km
231,00 km7:297:292:25:5423,00 km
241,00 km5:375:372:31:3124,00 km
251,00 km5:575:572:37:2825,00 km
261,00 km6:106:102:43:3826,00 km
270,26 km1:356:062:45:1326,26 km