annons
Henrik Mattfolk
1974 • Svärtinge

Kolmården trail marathon

Lördag 5 juli 2014 08:00

Löpning - Tävling
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Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
42 km
Distans
4:15:28
Tid
6:05 min/km
Snitt
ASICS DS-trainer stl 45
Total distans: 
36:18:17
414 km

Resultat på sajten

  Namn Tid Snitt
1. Henrik Mattfolk 4:15:28 6:05 m/km
2. Fredrik Wirenmark 5:02:25 7:12 m/km
3. Jimmy Karlsson 5:12:08 7:26 m/km

Gilla passet

Gillas av Christer Broström
Visa karta och diagram större

Etapper

 DistansTidTempoTot. tidTot. dist. 
1 1,00 km5:185:185:181,00 km
2 1,00 km6:246:2411:422,00 km
3 1,00 km5:425:4217:243,00 km
4 1,00 km5:105:1022:344,00 km
5 1,00 km4:594:5927:335,00 km
6 1,00 km4:484:4832:216,00 km
7 1,00 km4:474:4737:097,00 km
8 1,00 km5:235:2342:328,00 km
9 1,00 km6:176:1748:499,00 km
10 1,00 km6:456:4555:3410,00 km
11 1,00 km5:415:411:01:1511,00 km
12 1,00 km5:295:291:06:4312,00 km
13 1,00 km5:405:401:12:2313,00 km
14 1,00 km6:196:191:18:4214,00 km
15 1,00 km5:585:581:24:4015,00 km
16 1,00 km5:275:271:30:0716,00 km
17 1,00 km5:255:251:35:3217,00 km
18 1,00 km5:345:341:41:0618,00 km
19 1,00 km5:355:351:46:4119,00 km
20 1,00 km5:235:231:52:0420,00 km
21 1,00 km5:495:491:57:5321,00 km
22 1,00 km5:355:352:03:2822,00 km
23 1,00 km5:475:472:09:1523,00 km
24 1,00 km5:035:032:14:1924,00 km
25 1,00 km5:405:402:19:5925,00 km
26 1,00 km6:016:012:25:5926,00 km
27 1,00 km6:266:262:32:2527,00 km
28 1,00 km6:046:042:38:3028,00 km
29 1,00 km6:216:212:44:5129,00 km
30 1,00 km5:465:462:50:3730,00 km
31 1,00 km6:436:432:57:2031,00 km
32 1,00 km6:246:243:03:4432,00 km
33 1,00 km6:196:193:10:0333,00 km
34 1,00 km8:018:013:18:0534,00 km
35 1,00 km6:446:443:24:4935,00 km
36 1,00 km7:327:323:32:2036,00 km
37 1,00 km8:048:043:40:2437,00 km
38 1,00 km9:119:113:49:3538,00 km
39 1,00 km7:227:223:56:5739,00 km
40 1,00 km6:146:144:03:1040,00 km
41 1,00 km6:086:084:09:1941,00 km
42 1,00 km5:495:494:15:0842,00 km
43 0,08 km0:204:014:15:2842,08 km
annons