annons

Strättsjömilen

Visa mindre karta

Distans 9,82 km
Underlag 40% asfalt
60% grus
Plats Sjövik
Sparad av Niklas Karlsson
Relativt exakt mil i lagom kuperad terräng.
Exportera som GPX-fil

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2020-01-26	9,81 km	56:35	5:46 min/km	0
2019-08-06	9,82 km	52:30	5:21 min/km	0
2019-01-02	9,80 km	52:31	5:22 min/km	0
2018-05-18	9,82 km	55:00	5:36 min/km	0
2018-05-06	9,82 km	49:05	5:00 min/km	0
2018-01-02	10,00 km	1:00:00	6:00 min/km	0
2017-07-27	9,83 km	52:10	5:18 min/km	0
2014-08-12	9,82 km	53:38	5:28 min/km	0
2013-11-06	9,82 km	46:30	4:44 min/km	0
2013-01-27	9,82 km	53:51	5:29 min/km	0
2012-07-01	9,80 km	53:45	5:29 min/km	0
2012-06-03	10,00 km	53:15	5:20 min/km	0
2012-04-18	10,06 km	54:31	5:25 min/km	146
2012-01-22	9,82 km	52:00	5:18 min/km	0
2010-09-04	9,82 km	47:09	4:48 min/km	0
2010-08-22	9,82 km	46:07	4:42 min/km	0
2010-07-27	9,82 km	46:30	4:44 min/km	0
2010-07-25	9,82 km	48:51	4:58 min/km	0
2010-05-30	9,82 km	58:30	5:57 min/km	0
2010-04-13	9,82 km	53:00	5:24 min/km	0
2009-09-01	9,82 km	54:47	5:35 min/km	145
2009-05-24	9,82 km	46:31	4:44 min/km	167
2009-01-04	9,82 km	50:11	5:07 min/km	0
2008-12-25	9,82 km	50:48	5:10 min/km	0
2008-11-16	9,82 km	52:51	5:23 min/km	155
2008-09-14	9,82 km	53:00	5:24 min/km	0
2008-08-27	9,82 km	56:40	5:46 min/km	0
2008-08-13	9,82 km	49:12	5:01 min/km	0
2008-08-01	9,82 km	47:35	4:51 min/km	0
2008-07-24	9,82 km	51:45	5:16 min/km	0
2008-07-21	9,82 km	49:33	5:03 min/km	0
2008-07-06	9,82 km	53:10	5:25 min/km	0
2008-06-06	9,82 km	53:49	5:29 min/km	158
2008-05-11	9,82 km	56:36	5:46 min/km	0
2008-04-13	9,82 km	44:52	4:34 min/km	0
2008-04-12	9,82 km	55:26	5:39 min/km	0
2007-12-25	9,82 km	47:22	4:49 min/km	0
2007-12-11	9,82 km	52:28	5:21 min/km	0
2007-10-29	9,82 km	52:00	5:18 min/km	0
2007-09-24	9,82 km	53:02	5:24 min/km	0
2007-09-16	9,82 km	51:30	5:15 min/km	0
2007-07-31	9,82 km	58:28	5:57 min/km	159
2007-07-15	9,82 km	50:14	5:07 min/km	172
2007-07-05	9,82 km	58:57	6:00 min/km	165
2007-06-24	9,82 km	1:00:29	6:10 min/km	158
2007-04-04	9,82 km	58:30	5:57 min/km	175
2006-07-23	9,82 km	52:04	5:18 min/km	176
2006-07-18	9,82 km	58:16	5:56 min/km	168

annons