3 varv segeltorp 8 km

annons

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2025-07-30	7,91 km	43:21	5:29 min/km	165
2015-10-07	8,00 km	38:19	4:47 min/km	162
2015-08-12	8,00 km	39:13	4:54 min/km	0
2015-08-08	8,00 km	40:06	5:01 min/km	0
2015-05-29	7,86 km	39:17	5:00 min/km	0
2014-08-09	7,78 km	39:37	5:06 min/km	0
2014-08-07	7,76 km	39:11	5:03 min/km	0
2014-07-11	7,80 km	40:24	5:11 min/km	0
2014-06-29	7,79 km	40:19	5:11 min/km	0
2013-08-11	7,66 km	36:52	4:49 min/km	0
2011-08-03	8,00 km	42:28	5:18 min/km	0
2011-04-10	8,00 km	39:53	4:59 min/km	0
2009-06-02	8,00 km	42:31	5:19 min/km	0
2008-08-17	8,00 km	39:53	4:59 min/km	179
2008-08-09	8,00 km	41:03	5:08 min/km	177
2008-07-31	8,00 km	42:00	5:15 min/km	176
2008-07-24	8,00 km	42:02	5:15 min/km	181
2008-07-13	8,00 km	43:22	5:25 min/km	181
2008-05-29	8,00 km	42:05	5:16 min/km	0
2007-10-14	8,00 km	40:03	5:00 min/km	0
2007-09-30	8,00 km	40:28	5:04 min/km	0
2007-09-22	8,00 km	40:26	5:03 min/km	0
2007-09-03	8,00 km	41:04	5:08 min/km	0
2007-08-11	8,00 km	42:21	5:18 min/km	0
2007-08-07	8,00 km	40:48	5:06 min/km	0
2007-07-20	8,00 km	43:36	5:27 min/km	0
2007-07-18	8,00 km	41:59	5:15 min/km	0
2007-07-06	8,00 km	43:44	5:28 min/km	0
2007-07-03	8,00 km	44:29	5:34 min/km	0

annons