GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,02 km	11:03	5:28	140	00:11:03	2,02 km
2	1,09 km	4:00	3:41	161	00:15:03	3,11 km
3	0,14 km	3:00	21:47	146	00:18:03	3,25 km
4	1,09 km	4:00	3:41	174	00:22:03	4,34 km
5	0,14 km	3:00	22:00	150	00:25:03	4,47 km
6	1,06 km	4:00	3:47	173	00:29:03	5,53 km
7	0,15 km	3:00	20:02	155	00:32:03	5,68 km
8	1,07 km	4:00	3:44	172	00:36:03	6,75 km
9	0,14 km	3:00	21:45	158	00:39:03	6,89 km
10	1,09 km	4:00	3:40	179	00:43:03	7,98 km
11	0,14 km	3:00	21:21	163	00:46:03	8,12 km
12	1,12 km	4:00	3:34	183	00:50:03	9,24 km
13	0,27 km	3:00	11:07	162	00:53:03	9,51 km
14	1,06 km	5:39	5:21	159	00:58:42	10,56 km
15	0,01 km	0:06	9:22	161	00:58:48	10,58 km

annons