annons
Niklas Johansson
1973 • Sävedalen

Great Lakeland 3 Days - Day 3

Måndag 4 maj 2015 08:32

Löpning - Tävling
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Vill du radera detta träningspass?
Ja, radera passet Nej, avbryt
1638 höjdmeter
37,26 km
Distans
6:31:59
Tid
10:31 min/km
Snitt
134
Snittpuls
156
Maxpuls
Roclite 295 -14 II
Total distans: 
84:42:40
564 km
Kompisar på passet

Gilla passet

Gillas av Valentin Fhager och Niklas Holmström
Visa karta och diagram större

Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km9:259:251399:251,00 km
2 1,00 km9:359:3514319:002,00 km
3 1,00 km8:458:4513327:453,00 km
4 1,00 km7:347:3413935:194,00 km
5 1,00 km13:0213:0213848:215,00 km
6 1,00 km25:4025:401431:14:016,00 km
7 1,00 km20:2420:241391:34:257,00 km
8 1,00 km13:2813:281361:47:538,00 km
9 1,00 km14:4514:451382:02:389,00 km
10 1,00 km10:0110:011382:12:3910,00 km
11 1,00 km7:497:491462:20:2811,00 km
12 1,00 km15:0815:081332:35:3612,00 km
13 1,00 km11:5011:501342:47:2513,00 km
14 1,00 km9:249:241332:56:4914,00 km
15 1,00 km6:506:501363:03:3915,00 km
16 1,00 km15:5515:551193:19:3416,00 km
17 1,00 km8:078:071283:27:4117,00 km
18 1,00 km14:2814:281293:42:0918,00 km
19 1,00 km10:3410:341313:52:4319,00 km
20 1,00 km12:1512:151294:04:5820,00 km
21 1,00 km9:149:141334:14:1221,00 km
22 0,96 km9:069:311284:23:1821,96 km
23 1,00 km14:1214:121214:37:3022,96 km
24 1,00 km7:087:081324:44:3823,96 km
25 1,00 km6:376:371404:51:1524,96 km
26 1,00 km8:108:101344:59:2525,96 km
27 1,00 km6:326:321355:05:5726,96 km
28 1,00 km5:535:531445:11:5027,96 km
29 1,00 km6:256:251415:18:1428,96 km
30 1,00 km7:467:461355:26:0029,96 km
31 1,00 km11:5511:551305:37:5530,96 km
32 1,00 km10:4510:451315:48:4031,96 km
33 1,00 km10:0210:021345:58:4132,96 km
34 1,00 km8:518:511356:07:3233,96 km
35 1,00 km6:006:001406:13:3234,96 km
36 1,00 km5:365:361376:19:0835,96 km
37 1,00 km4:514:511416:23:5936,96 km
38 0,31 km8:0026:001166:31:5937,26 km
annons