annons
1981 • Partille

Löpning 2017-03-02

Torsdag 2 mars 2017 13:57

Löpning - Distans
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Vill du radera detta träningspass?
20 km
Distans
2:00:21
Tid
6:01 min/km
Snitt
172
Stegfrekvens
315 meter
Total stigning (klocka)
Träningspass från

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km5:525:5205:521,00 km
2 1,00 km5:495:49011:412,00 km
3 1,00 km7:357:35019:163,00 km
4 1,00 km5:485:48025:044,00 km
5 1,00 km9:159:15034:205,00 km
6 1,00 km5:395:39039:586,00 km
7 1,00 km6:146:14046:127,00 km
8 1,00 km5:355:35051:478,00 km
9 1,00 km6:106:10057:579,00 km
10 1,00 km5:365:3601:03:3310,00 km
11 1,00 km5:585:5801:09:3111,00 km
12 1,00 km5:425:4201:15:1312,00 km
13 1,00 km5:585:5801:21:1113,00 km
14 1,00 km5:205:2001:26:3114,00 km
15 1,00 km5:425:4201:32:1315,00 km
16 1,00 km5:375:3701:37:5116,00 km
17 1,00 km5:315:3101:43:2217,00 km
18 1,00 km5:215:2101:48:4318,00 km
19 1,00 km5:475:4701:54:2919,00 km
20 1,00 km5:525:5302:00:2220,00 km
annons