1967 • Bromma

Viken ToR

Söndag 29 juli 2018 08:05

Löpning - Långpass
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Segt.
27   km
Distans
2:17:16
Tid
5:05   min/km
Snitt
168
Stegfrekvens
95   m
Total stigning (map)
414   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:175:171185:171,00 km
21,00 km5:045:049410:212,00 km
31,00 km5:085:088415:293,00 km
41,00 km4:584:5812020:274,00 km
51,00 km5:035:0313925:305,00 km
61,00 km5:025:0214130:326,00 km
71,00 km5:045:0414135:367,00 km
81,00 km5:055:0513940:418,00 km
91,00 km5:025:0214545:439,00 km
101,00 km5:065:0614350:4910,00 km
111,00 km5:085:0813955:5711,00 km
121,00 km5:025:021421:00:5912,00 km
131,00 km4:574:571391:05:5613,00 km
141,00 km5:025:021391:10:5914,00 km
151,00 km5:115:111421:16:0915,00 km
161,00 km5:005:001441:21:0916,00 km
171,00 km4:594:591451:26:0817,00 km
181,00 km5:045:041411:31:1218,00 km
191,00 km5:055:051431:36:1719,00 km
201,00 km5:065:061421:41:2320,00 km
211,00 km5:025:021421:46:2521,00 km
221,00 km5:115:111441:51:3622,00 km
231,00 km5:065:061401:56:4223,00 km
241,00 km5:015:011452:01:4324,00 km
251,00 km5:145:141442:06:5725,00 km
261,00 km5:115:111452:12:0826,00 km
271,00 km5:075:071572:17:1527,00 km
280,00 km0:016:121492:17:1727,00 km