annons
1987 • Västerås

Längdåkning 2019-03-22

Fredag 22 mars 2019 11:08

Längdåkning - Distans
Verktyg Kopiera passet Radera passet
Kopiera extra data
Vill du radera detta träningspass?
24,33 km
Distans
2:29:29
Tid
6:09 min/km
Snitt
109
Snittpuls
160
Maxpuls
8
Kadens
240 meter
Total stigning (klocka)

Gilla passet

Träningspass från

Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km5:355:351025:351,00 km
2 1,00 km3:583:581039:332,00 km
3 1,00 km4:564:5611414:293,00 km
4 1,00 km6:186:1811620:474,00 km
5 1,00 km5:545:5411026:415,00 km
6 1,00 km4:114:1110630:526,00 km
7 1,00 km3:573:5710134:497,00 km
8 1,00 km6:056:0511140:548,00 km
9 1,00 km6:006:0011546:549,00 km
10 1,00 km5:085:0811152:0310,00 km
11 1,00 km5:085:089957:1111,00 km
12 1,00 km4:294:291001:01:4012,00 km
13 1,00 km7:387:381251:09:1813,00 km
14 1,00 km6:226:221171:15:4014,00 km
15 1,00 km5:515:511151:21:3115,00 km
16 1,00 km4:374:371071:26:0816,00 km
17 1,00 km4:284:28951:30:3617,00 km
18 1,00 km7:057:051091:37:4018,00 km
19 1,00 km9:419:411031:47:2119,00 km
20 1,00 km7:057:051071:54:2720,00 km
21 1,00 km8:228:221092:02:4921,00 km
22 1,00 km6:586:581182:09:4722,00 km
23 1,00 km7:567:561062:17:4323,00 km
24 1,00 km9:099:091032:26:5224,00 km
25 0,32 km2:388:091122:29:2924,33 km
annons