Catrin Thor
1969 • Bankeryd

TCS Lidingöloppet 30 - Lidingö

Lördag 28 september 2019 12:50

Löpning - Tävling
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30,25   km
Distans
2:56:45
Tid
5:51   min/km
Snitt
151
Snittpuls
188
Maxpuls
178
Stegfrekvens
387   m
Total stigning (map)
921   m
Total stigning (clk)
Saucony Kinvara 10
Total distans: 
99:16:19
1084 km

Resultat på sajten

  Namn Tid Snitt
73. Mattias Jöhnemark 2:56:36 5:53 m/km
74. Catrin Thor 2:56:45 5:51 m/km
75. Erik Dahlberg 2:56:56 5:54 m/km

Gilla passet

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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:125:121425:121,00 km
21,00 km5:355:3515410:472,00 km
31,00 km5:495:4915916:363,00 km
41,00 km5:175:1715621:544,00 km
51,00 km5:445:4416027:385,00 km
61,00 km5:235:2315633:006,00 km
71,00 km5:505:5014738:507,00 km
81,00 km5:045:0415343:548,00 km
91,00 km5:175:1715449:119,00 km
101,00 km5:285:2815754:4010,00 km
111,00 km5:465:461621:00:2611,00 km
121,00 km5:425:421611:06:0812,00 km
131,00 km5:345:341591:11:4213,00 km
141,00 km5:495:491581:17:3114,00 km
151,00 km5:445:441611:23:1615,00 km
161,00 km5:475:471591:29:0316,00 km
171,00 km5:415:411591:34:4417,00 km
181,00 km6:046:041641:40:4818,00 km
191,00 km6:146:141671:47:0219,00 km
201,00 km6:206:201661:53:2320,00 km
211,00 km6:556:551472:00:1721,00 km
221,00 km6:096:091402:06:2622,00 km
231,00 km5:515:511362:12:1723,00 km
241,00 km5:405:401362:17:5624,00 km
251,00 km6:086:081432:24:0525,00 km
261,00 km7:267:261362:31:3026,00 km
271,00 km5:565:561372:37:2627,00 km
281,00 km5:415:411382:43:0728,00 km
291,00 km7:017:011332:50:0829,00 km
301,00 km5:285:281372:55:3730,00 km
310,31 km1:174:061372:56:5430,31 km