1968 • Avesta

Löpning 2020-01-28

Tisdag 28 januari 2020 11:39

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
18,5   km
Distans
1:37:22
Tid
5:16   min/km
Snitt
139
Snittpuls
164
Maxpuls
186
Stegfrekvens
276   m
Total stigning (map)
469   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:095:091275:091,00 km
21,00 km5:265:2613610:342,00 km
31,00 km5:075:0713115:423,00 km
41,00 km5:105:1013420:524,00 km
51,00 km5:075:0713625:585,00 km
61,00 km5:175:1713931:156,00 km
71,00 km5:165:1613936:317,00 km
81,00 km5:165:1614641:488,00 km
91,00 km4:594:5914546:479,00 km
101,00 km5:265:2614252:1310,00 km
111,00 km6:156:1514758:2811,00 km
121,00 km5:105:101371:03:3712,00 km
131,00 km5:115:111391:08:4913,00 km
141,00 km5:165:161391:14:0514,00 km
151,00 km5:115:111421:19:1515,00 km
161,00 km5:005:001421:24:1516,00 km
171,00 km5:165:161401:29:3117,00 km
181,00 km5:125:121421:34:4318,00 km
190,50 km2:395:171481:37:2218,50 km