1972 • Värnamo

Alandsryd

Onsdag 11 mars 2020 17:08

Löpning - Distans
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Lugn distans
12,11   km
Distans
57:51
Tid
4:47   min/km
Snitt
174
Stegfrekvens
144   m
Total stigning (map)
231   m
Total stigning (clk)

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:095:0905:091,00 km
21,00 km4:574:57010:062,00 km
31,00 km4:584:58015:043,00 km
41,00 km5:125:12020:154,00 km
51,00 km4:384:38024:535,00 km
61,00 km4:254:25029:196,00 km
71,00 km4:334:33033:527,00 km
81,00 km4:364:36038:288,00 km
91,00 km4:374:37043:049,00 km
101,00 km4:414:41047:4510,00 km
111,00 km4:444:44052:3011,00 km
121,00 km4:474:47057:1712,00 km
130,11 km0:355:04057:5112,11 km