1964 • Motala

Kanalbanken med Sievert

Söndag 27 september 2020 11:37

Löpning - Distans
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Vill du radera detta träningspass?
10,36   km
Distans
1:05:08
Tid
6:17   min/km
Snitt
148
Stegfrekvens
245   m
Total stigning (clk)
Nike Zoom Pegasus Turbo
Total distans: 
150:05:51
1167 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:085:081365:081,00 km
21,00 km5:445:4414610:532,00 km
31,00 km6:066:0614216:583,00 km
41,00 km6:476:4713423:454,00 km
51,00 km6:206:2013530:055,00 km
61,00 km5:335:3314735:386,00 km
71,00 km7:577:5712743:357,00 km
81,00 km5:355:3514249:108,00 km
91,00 km7:007:0013056:119,00 km
101,00 km6:336:331411:02:4410,00 km
110,36 km2:256:371231:05:0910,36 km