1979 • Varberg

Långpass

Måndag 7 juni 2021 10:24

Löpning - Distans
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På Skåneleden med Jenny.
22,2   km
Distans
2:08:55
Tid
5:48   min/km
Snitt
172
Stegfrekvens
191   m
Total stigning (clk)
Hoka Speedgoat 2
Total distans: 528 km

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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:166:1606:161,00 km
21,00 km5:365:36011:522,00 km
31,00 km6:276:27018:193,00 km
41,00 km6:506:50025:094,00 km
51,00 km5:195:19030:285,00 km
61,00 km5:425:42036:106,00 km
71,00 km5:235:23041:337,00 km
81,00 km5:195:19046:528,00 km
91,00 km5:065:06051:589,00 km
101,00 km5:155:15057:1310,00 km
111,00 km6:096:0901:03:2211,00 km
121,00 km6:016:0101:09:2312,00 km
131,00 km5:265:2601:14:4913,00 km
141,00 km5:565:5601:20:4514,00 km
151,00 km6:366:3601:27:2115,00 km
161,00 km6:136:1301:33:3516,00 km
171,00 km5:285:2801:39:0317,00 km
181,00 km5:185:1801:44:2118,00 km
191,00 km6:116:1101:50:3219,00 km
201,00 km6:336:3301:57:0520,00 km
211,00 km5:185:1802:02:2321,00 km
221,00 km5:315:3102:07:5322,00 km
230,20 km1:025:1502:08:5522,20 km